Surviving the Newborn Stage

It was my first real outing with the baby since her birth.

We had planned a relaxed Labor Day and were now cruising down the highway toward our destination. Believe me, after five weeks of being almost completely house-bound, I was ready for some fresh air and the chance to stretch my legs while doing more than pacing the bedroom floor at night with a fussy baby! 

I breathed in the coolness rushing through the window. It was a pleasant, cloudy day with a bit of rainy crispness that took the edge off endless days of hot, sweaty weather. The children were excited, too, chattering happily in the back of the van, thrilled to be going on a little mid-day getaway. It was perfect . . .

Then it happened.

I can’t say I didn’t expect it to happen, but it was so sudden it was a little dramatic. The baby started crying. And crying and crying. Actually, it was more of a persistent scream. I heard a suspicious pause, and then a gasping noise — the baby was spitting up, spewing the entire contents of her tiny tummy all over herself and her car seat. Poor thing.

We pulled over to the nearest side road. Just as soon as the van stopped rolling, I and my oldest daughter hurried to remove wet blankets and clothing, extricating an unhappy little baby from the mess. I quickly wiped her down and dressed her in clean, dry clothing. After she had been sufficiently comforted and was much calmer, we put her back in the car seat. I wondered if the next phase of our trip would be more of the same. As we turned cautiously back onto the highway, I glanced back to see if the crying would start up again. She was asleep.

My first real outing turned out to be quite “real” indeed, ha, ha! However, the rest of the day unfolded much more gracefully. It rained a bit while we were out, but only a little. It was so nice to finally be able to enjoy the outside world again! After a full afternoon of walking down quiet wooded paths and picking wild flowers, I felt refreshed and ready to endure another long string of sleep-deprived nights.

(Here are the flowers my sweet daughters gathered for me. The 2-year-old was especially cute, wrapping her little fists around bunches of flowers she then pulled up from the roots; she wouldn’t let those flowers out of her sight the whole time we were there. Even when she decided to get on the swing set, she looked around for a spot to set them, carefully placing them on a nearby bench to wait for her. So adorable!)

I think this story illustrates how unsettled the newborn stage can be, sometimes. Those first few weeks have the potential to be both wonderful — and stressful. Aside from making sure we always have a diaper bag fully stocked with spit-up towels and wipes, what can we do to cope with the unsteady nature of this sensitive time? Here are a few things I’m learning are crucial if I want to make it through with my sanity — and my joy! — intact.

Have no expectations.

Don’t expect anything to be good, and don’t expect anything to be bad. Just accept it for how it is.

If, for example, I have high hopes of sleeping five hours straight at night by week five, and it doesn’t happen, frustration will creep in. If, on the other hand, I have no hopes at all for a good nights’ rest and simply take naps as I’m able, I’ll successfully block frustration at the door before it has a chance to agitate me.

Take advantage of every beautiful moment.

Spit-up isn’t beautiful. But there are so many things about this newborn stage that are! Focusing on the wonderful instead of the horrible has helped me enjoy this season of life as much as possible. I love to cuddle my newborn and feel her soft, tiny body warm against my own. I love to kiss her silky hair. I love to make her smile. It is so special to have a newborn! That’s what I have to focus on and appreciate, remembering that this precious phase won’t last long.

Rest, don’t rush.

Though I certainly don’t know everything about being a mother, by now I feel I’ve finally learned how important this point is. There is always a tendency to want to get back into the routines and regularity of “normal” life. There is also the pressure to return to being involved in one’s social sphere. I’ve learned that sometimes, I just need to say “no.”

I don’t need to go to birthday parties right now; I’ll send them a card, if I can manage it, and if I can’t, oh well. Hopefully, they’ll understand. I don’t even need to go to church, if that would be too stressful. This is a time for resting as much as I can, not for rushing around trying to get things done or for fulfilling social expectations. I have learned not to feel too guilty about this.

(Pictured above is my second time going to church after the baby’s birth. I didn’t even attempt it until she was five weeks old. The first time went without a single hiccup; the second time she did spit up in the foyer. Thankfully, we had gotten there early and there wasn’t hardly anybody around. You may have noticed that I am wearing one of the maternity skirts I showed you in my post, Modest Maternitywear. I still have a poochy mommy tummy).

Let others do the work.

Sounds selfish, doesn’t it? But at least during this season of life, it isn’t. Taking care of the baby and taking care of myself are my main focus. The chores, toy cleanup, and meals can usually be managed successfully by other members of the household right now. True, they might not fold the towels as neatly as I would, but at least the job will get done. This is a great opportunity to train children to help around the house and be responsible (Actually, I have been training them to help out since long before the baby’s birth. I think it’s a good idea to start early so they already know what is expected of them and can perform those tasks well before it becomes an absolutely necessity).

Take a break from school.

This is another one of the benefits of homeschooling: being able to take a break from school when you need it! This time around, I gave my children two full weeks off from their schoolwork. Then at two weeks, I gave them a much-reduced schedule of work they could get done on their own (with the older ones helping the younger ones). And by two months, I plan on having them transition into a fuller schedule. This method has really saved my sanity. (In a future post, I will share my school schedules with you, and you will be able to compare the different levels of work for the different postpartum stages.)

Cherish the whole family.

What a wonderful time to develop close family ties and grow more deeply in affection! While staying at home, not rushing around, and enjoying a reduced school schedule, there is so much opportunity to grow closer together as a family.

I try to appreciate all my children by smiling at them, hugging them, complimenting them, spending time with them when I’m able, and allowing them to help with their new baby sister. This helps them feel that they are a cherished and necessary part of our family. And they are! One more addition does not in any way diminish their value as family members; each child is precious. We treasure them all and want them to know it!

***Ladies, do you have any tips for surviving the newborn stage? Please share them below!***

12 thoughts on “Surviving the Newborn Stage

  1. This was great, Jessica! Loved it! Agree completely!

    Things I also do:

    (1) I stay in pajamas for two weeks after a baby is born, in order to signal to others and myself that I am “off duty.” This really helps me, because having a messy house drives me batty, and when I step out into it, I am tempted to rev up into hyper-cleaning mode. The pajamas remind me to REST instead.

    (2) I try to stay home for about six weeks after baby is born. This is easy for me, because I love being home, but I tend to go out sooner because of guilt. Giving myself a rule helps me not to overdo things.

    You look wonderful, and baby is beautiful!!!! 🙂
    Love,
    Diana

    P.S. A #3 thing is taking full advantage of any time off that my husband can get. We usually have him take two weeks off, but with our last baby he took three and it was AWESOME!! 🙂

    1. Diana, I love the tips you shared! Thank you!

      My husband also takes two weeks off work, which has been enormously helpful.

      I know that there are hormonal issues when it comes to postpartum depression, but I suspect that something that could also contribute to it is having unrealistic expectations of oneself AND not getting enough support and help from others, which both contribute toward being exhausted. I think it is so important to not feel guilty about being “selfish” during this time, in order to heal properly — and survive! I’ve never had ppd, and maybe you haven’t, either, but I think doing all the things you and I mentioned might help prevent it.

      Wearing pajamas for two weeks: I do that, too!

      Thanks, again! 😃
      Jessica

  2. Hi Jessica!
    Like Diana, I stayed in my pjs even when ladies brought meals, I greeted them in my jammies because I had all c-sections and my recovery was slow.

    If friends offered to take the older children for the day, I let them. Not that I thought my older girls were in the way, but my friend knew that my girls needed to get out of the house.

    Rest when baby is sleeping. It makes for less cranky mama!

    Stay in the Word. It so important that mothers keep focused on reading the Bible and praying.

  3. Good advice Jessica! I definately second the rest for two weeks counsel. My understanding is you’re supposed to rest in bed until your bleeding stops. If it starts again upon getting up slow back down again. That placental site needs to heal. If it’s a c section more time may be needed (I’ve had 3)

    Having said that, I definitely understand the pressure to get going sooner as I have seven children myself. However, I have learned it doesn’t pay to push yourself. Take it slow.

    Those postpartum tummies seem more reluctant to firm up by the seventh, don’t they? 😉 My youngest is now 13 month old and I’m just getting to some AB exercises 3-5x per week to tone back up again.

    Blessings to you and your family.

    1. I appreciate your additional input, Celina — thanks!

      Very good point about needing to rest in order to help the womb heal properly, I totally agree!

      Also, I’m glad you can relate to what I mentioned about my “mommy tummy,” ha, ha! 🙂

      Thank you for your kind words. May God bless you and your family, too. 🙂
      Jessica

  4. I get as much food–both meals and snacks–prepared and stashed in the freezer as possible before baby comes. when I was pregnant with my third, we managed to get an entire upright freezer full of meals (or at least sauces with veggies and meat mixed in-house thaw amd.add cooked pasta, rice, or potatoes). I didn’t have to really cook for over 2 months after she was born!

  5. I’m currently in the newborn phase—my baby is just barely 4 weeks! I’ve had some health complications that have made the past few weeks very difficult and it’s forced me to slow down and rest! One of my tips is using disposable plates/silverware/napkins. Not the most environmentally friendly, but it is so helpful to not have as many dishes to do. If people are bringing you meals, it makes it even easier! I’ve also done this during my husband’s military deployment if I’m feeling especially overwhelmed. I haven’t ventured to the outside world (except for doctor’s appointments) yet, but whenever that happens, it will be in small doses! I would like to try to go to church soon, because my older daughter has missed it these past weeks…but with the winter weather, it just makes going out much harder! Plus, I don’t want to expose my baby to too many germs, etc! It will happen in its own time, I’m sure. Thank you for the reminders to take things slow, take breaks as much as possible, and to not expect too much! 🙂

    1. You’re welcome, Mrs D!
      Congratulations on the birth of your new baby (if I hadn’t already said that before now)!!

      I’m sorry to hear about your health complications. Yes, the best advice (which you are thankfully following), is to take things slow. We don’t need to feel guilty about doing what is best for ourselves and our babies! The tip you shared about using the disposable plates, etc. was very good — thank you!

      May God bless you and your family!
      ~Jessica

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